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Balancing Self Care for the Holidays

  • sacred space astoria (map)

The holidays can be a time of joy and connection, but they also bring challenges that test our boundaries and self-care practices.

 

This group healing workshop with Laura is designed to help you navigate this festive period with grace and strength, fortifying your boundaries and replenishing your energy.

 

We will learn a few practices to keep our boundaries healthy and our peace protected during this busy time. This workshop will end with a group Reiki & Crystal healing to make sure everyone leaves feeling rested and refreshed.

 

Please bring a pen and paper/journal and your own mat or rent one of ours for $3.

We recommend dressing in comfortable clothing with layers as the body temperature tends to drop with relaxation.

Saturday, 12/14
11am-12:30pm

 

Cost: $40

Earlier Event: December 11
Intuitive Development Session
Later Event: January 20
Creating a Vision (Board)